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Showing posts from July, 2024

"Mastering Moments: The Art of Time Management for a Fulfilled Life"

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  Time, thy name is sorrow, A grief that's born of joy, A sorrow that's akin to love, A grief that's hard to employ."** – Ralph Waldo Emerson My friend Amina recited this poem to me, her eyes clouded with distress and regret. When I asked why she was sharing these thoughts, she confided in me about her emotional and mental unrest. Amina explained that she had been unable to accomplish the things she had been planning for a long time. This inability to manage her time effectively left her feeling uneasy and restless inside. Amina spoke of her unfinished tasks: assignments related to her studies, visits to ill relatives, attending weddings, and celebrating her friend's birthday. The weight of these uncompleted tasks had strained her relationships and left her friend upset. Listening to Amina made me realize how failing to manage time can fill our lives with regrets and unease. **The Psychological Impact of Poor Time Management** Psychology tells us that one of the gr...

"From Fear to Freedom: Breaking Free from the Fear Factor to Unlock Your Full Potential"

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 "From Fear to Freedom: Breaking Free from the Fear Factor to Unlock Your Full Potential" "Fear is like a wicked curse that constantly looms over your life, keeping you trapped in a state of perpetual anxiety. It holds you back from moving forward, limiting your thinking, and consequently, your successes. . It hinders your progress, limits your thinking, and consequently, restricts your successes. Fear holds you back from taking the first step, whether it's speaking up, trying something new, or learning something new. It's a constant obstacle that robs you of your happiness. Although it's impossible to eliminate fear entirely, it is possible to minimize it." "In our childhood, we would listen to a local legend that warned us to go to bed early, sleep close to each other, and stay near our mother. The story told us that an evil entity had come to our village and was abducting children. This legend had a profound psychological impact on us, and we wer...

"Life After a Breakup: How Long Does It Take to Move On?"

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 . "In truth, the lifespan of love usually ranges from one to one and a half years. Beyond that, it's often just a matter of pride." Observing human behavior, people often claim to be in love for 5-10 years, but upon breakup, they spend a significant amount of time reminiscing about the past. This is due to the ego within us that constantly questions, "Why was I rejected? What did I lack? What did I not do?" This ego tries to convince us to hold onto memories and continue loving that person. In reality, psychology suggests that the duration of love is 18 months, after which it becomes an ego trip that provides comfort to our inner self. It's possible that after loving one person, we start loving many others, our work, nature, or even ourselves. Love can also make us humble or self-centered. When a breakup occurs, people often adopt two approaches. Either they move forward in life while still holding onto memories, or they take years to start a new relationsh...